Southern Baked Chicken and Rice Foil Packs
Southern Baked Chicken and Rice Foil Packs made with chicken thighs, onion, green bell pepper and rice from Meiko and the Dish
You’ll Need...
You’ll Need...
Heavy Duty Foil
Ingredients
-
Seasoning Blend
-
-
-
-
-
-
-
-
-
Baked Chicken Thighs and Rice
-
-
-
-
-
-
-
-
-
-
-
Directions
Preheat the oven to 400ºF. Lay four 12-by-18-inch rectangles of foil out on a flat surface. Spray foil sheets with cooking spray and set aside.
Pat chicken dry with a paper towel.
Prep Ingredients
Stir together seasonings and set aside. Add oil to a bowl along with chicken and toss to coat in the oil. Sprinkle in 2 tablespoons + 2 teaspoons of the seasoning mix and thoroughly rub into the chicken thighs on all sides. Set aside.
Combine rice, 1 ½ cups of water, and 1 ½ teaspoons of seasoning mix in a bowl; stir until well incorporated. Let stand for 5 minutes.
Using a slotted spoon, divide the rice mixture evenly over the center of each foil sheet, about ⅓ cup each.
Brown Chicken and Bake
Place cast iron or skillet over medium-high heat until pan is visibly hot and shimmering. Add chicken thighs, skin side down, to the skillet and brown for 3 – 4 minutes. Flip over and brown for 1 minute on the other side. Transfer 2 thighs over rice in each foil sheet.
Set aside half of the sliced onion, about ¾ cup. Arrange and evenly divide the remaining sliced onions and peppers on the sides of chicken. Take 2 teaspoons of the seasoning blend and sprinkle over the peppers and onions in the foil packs.
Fold the sides of the foil over the chicken, covering completely; seal the packets closed. Transfer the foil packets to a large sheet pan.
Bake for 30 – 35 minutes, or until the internal temperature reaches 165ºF.
Prepare Gravy
Reduce the heat to medium and add butter to the pan. Once melted, stir in onion and cook for 5 minutes. Add garlic and cook for 1 minute or until fragrant.
Stir in flour until onions are coated. Cook for 2 minutes then slowly pour in 2 cups of chicken broth while whisking to prevent lumps. Whisk remaining seasoning blend (about 2 ½ teaspoons) into the pan, and bring to a boil.
Reduce the heat to medium-low and let the gravy simmer for 5 more minutes to thicken. Remove from the heat.
Finishing Touch
Remove from the oven, carefully open up the foil packs; and drizzle gravy over the top before serving.